Hellcats & High School Musical star Ashley Tisdale has said although she is in the best shape of her life, she is notorious for eating a lot on set. Tisdale told UsMagazine.com: "The guys are like, 'You eat more than we do!' It's kind of crazy. "I eat food for the energy, and obviously I have to eat a lot because I'm burning so much." But the 25-year-old admits she cuts out some foods and instead eats six meals a day which usually consist of apples, celery and hummus, as well as protein rich foods, such as steak. Tisdale burns it off in her one-hour kickboxing and weight lifting sessions, which she does six days a week. She said: "Weight training is great for toning up and leaning up without bulking up but the kickboxing is really amazing because it just works everything at once." And her work-outs seem to be paying off. She added: "It's not really about weight loss but I can see the difference. "I'm really toned and leaner and it feels good!"...
No comments:
Post a Comment